Global Brazilian Jiu-Jitsu Blog
Tips, news, and updates from our team.
Morning Warriors: What Makes the 6AM Crew Unstoppable
So what makes the morning crew unstoppable? Here’s what sets them apart. ☀️ 1. Discipline That Goes Beyond the Mat Showing up consistently at 6AM isn’t easy—but that’s exactly what...
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Why Strength Training Isn’t Just for Bodybuilders
When people hear the term “strength training,” they often picture professional athletes, bodybuilders, or intense gym-goers lifting heavy weights. This image can be intimidating, especially for beginners or those who...
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The Importance of Recovery in Fitness
In the world of fitness, there is a common misconception that more is always better. Many people believe that the harder and more frequently they train, the faster they’ll see...
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BJJCrewStrong: The Power of Showing Up Together
In Brazilian Jiu-Jitsu, progress is personal—but no one climbs the ranks alone. Every belt earned, every technique refined, and every ounce of grit developed happens in the company of teammates...
Read MoreThe Hardest Part Is Walking In: Starting Jiu-Jitsu Without Fear
Whether you’re looking to improve your fitness, learn self-defense, or join a supportive martial arts community, starting Jiu-Jitsu classes is one of the most powerful decisions you can make for...
Read MoreBlack Belt Mentors, Big Lessons: How Jiu-Jitsu Shapes Strong Kids
In a room filled with energy, laughter, and focused effort, you’ll find kids of all ages putting in the work—drilling, sparring, learning. But behind the movements, the belts, and the...
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