Global Brazilian Jiu-Jitsu Blog
Tips, news, and updates from our team.
The Value of Competition in Jiu-Jitsu: Learning Through Experience
In Brazilian Jiu-Jitsu (BJJ), competition serves as a powerful tool for growth. Whether you’re stepping onto the mats for your first local tournament or a seasoned competitor at international events,...
Read MoreWhy Enrolling Your Child in Jiu-Jitsu is a Smart Move for Their Growth
As a parent, you’re always looking for activities that will help your child grow—not just physically, but also mentally and emotionally. Brazilian Jiu-Jitsu (BJJ) offers all of that and more,...
Read MoreOSS! How Jiu-Jitsu Training Builds Discipline and Respect on the Mats
When stepping onto the Jiu-Jitsu mats, one of the first words you’re likely to hear is ‘OSS.’ This simple term, used in greetings, expressions of respect, or moments of mutual...
Read MoreExploring the Benefits of Cross-Training: How Jiu-Jitsu Complements Yoga, Weightlifting, and More
If you’re into yoga, weightlifting, or general fitness, you’re likely already enjoying the physical and mental benefits of your training. But have you ever thought about how Brazilian Jiu-Jitsu (BJJ)...
Read MoreThe Impact of Jiu-Jitsu on Children: More Than Just Competition
Jiu-Jitsu has rapidly become a go-to martial art for children, and it’s easy to see why. Whether a child decides to compete or not, the benefits of learning this art...
Read MoreEvery Roll is a Chance to Grow: Progress in Jiu-Jitsu is About Showing Up
In Brazilian Jiu-Jitsu (BJJ), the concept of progress can often feel elusive. It’s easy to get caught up in perfecting techniques or achieving that next stripe or belt. But true...
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