Global Brazilian Jiu-Jitsu Blog

Tips, news, and updates from our team.

1 min read

The Benefits of Jiu-Jitsu for Girls

In recent years, Jiu-Jitsu has gained popularity not only among men but also among women and girls. This martial art, known for its grappling techniques and focus on leverage and...

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The Empowering Effects of Kids Jiu-Jitsu: Bully-Proofing Your Child
1 min read

The Empowering Effects of Kids Jiu-Jitsu: Bully-Proofing Your Child

In today’s fast-paced and often challenging world, ensuring our children grow up confident, secure, and capable of defending themselves is more important than ever. One of the most effective ways...

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1 min read

Can You Do Jiu-Jitsu if You Are Not Flexible?

At Global Jiu-Jitsu Naples, one of the most common questions we encounter from beginners is, ‘Can I do Jiu-Jitsu if I am not flexible?’ The simple answer is: absolutely! While...

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How Many Calories Does Jiu-Jitsu Burn?
1 min read

How Many Calories Does Jiu-Jitsu Burn?

Burning Calories with Jiu-Jitsu: How Much Can You Shed on the Mats? When it comes to martial arts, Brazilian Jiu-Jitsu (BJJ) stands out for its unique blend of physical and mental...

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1 min read

Where Can I Find a Kids BJJ School Near Me?

Finding the right Brazilian Jiu-Jitsu (BJJ) school for your child is an important decision that involves considering various factors like location, instructors, curriculum, and atmosphere. If you’re wondering where you...

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1 min read

How to Keep Your Kids Engaged in Jiu-Jitsu

Jiu-Jitsu is an excellent martial art for children, offering a blend of physical activity, discipline, and self-defense skills. However, keeping kids engaged in Jiu-Jitsu can be challenging, especially with the...

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