Global Brazilian Jiu-Jitsu Blog
Tips, news, and updates from our team.
Safety Tips to Consider When Starting Martial Arts
When starting martial arts, you may feel eager and restless. The idea of learning self-defense, after all, is often exciting! Still, excitement isn’t an excuse for reckless behavior. Safe practice...
Read More5 Tips That Can Help You Get More Out of Every Brazilian Jiu-Jitsu (BJJ) Class
Five simple tips that can help you get more out of every Brazilian Jiu-Jitsu (BJJ) class: Come Prepared: Arrive at class with the right mindset and be physically prepared. Ensure...
Read MoreSever's Disease in Martial Arts
Sever’s disease, also known as calcaneal apophysitis, is a common cause of heel pain in children and adolescents. Although not directly related to martial arts, children participating in martial arts...
Read MoreDiscover the Art of Brazilian Jiu-jitsu for Families
Brazilian Jiu-Jitsu (BJJ) is often considered an effective martial art for self-defense, and it can be a suitable choice for families for several reasons: 1. Practicality: BJJ focuses on grappling...
Read MoreTurf toe in BJJ Brazilian Jiu-jitsu
Turf toe is a common injury that can occur in various sports, including Brazilian Jiu-Jitsu (BJJ). It is an injury to the big toe joint that happens when the toe...
Read MoreBenefits of Brazilian Jiu-Jitsu for Self-Defense
Brazilian Jiu-Jitsu is a martial art that is becoming increasingly popular as a self-defense system, especially for women. It is a martial art that is based on leverage and technique...
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