Global Brazilian Jiu-Jitsu Blog
Tips, news, and updates from our team.
Brazilian Jiu-jitsu May Be the Activity You Need to Reduce Stress
Brazilian Jiu-jitsu May Be the Activity You Need to Reduce Stress When looking for ways to relieve stress, activities like walking, jogging, yoga, swimming, and tai chi are often...
Read MoreLife Skills Kids Learn From BJJ Martial Arts
Kids are like sponges, absorbing influences around them. There are also many obstacles and hurdles that kids today have to overcome and deal with. Thus, it is very important to...
Read MoreHow Effective is Brazilian Jiu-jitsu in a Real Fight?
When we think of a fight, we often associate this with stuff we see in movies and television, with a lot of punching, kicking, smashing, and getting thrown all over...
Read MoreBenefits of Brazilian Jiu jitsu as a Family Activity
More often than not, it can be difficult to find an activity that every member of the family would enjoy. BJJ is a positive way to spend time with family...
Read MoreIs Your Gym Safe from Infectious Diseases?
Years ago I wrote about the flesh-eating bacteria Vibrio vulnificus, a bacteria that is known for causing necrotizing fasciitis or they call it flesh-eating bacteria. When I wrote that years...
Read MoreWays BJJ Helps You Lose Weight
While there are many ways to lose those excess pounds, the process is essentially the same. The body burns stored fat if you consume less calories than you burn in...
Read MoreReady to Get on the Mat?
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