Global Brazilian Jiu-Jitsu Blog
Tips, news, and updates from our team.
Benefits of Private BJJ Lessons
1. Personalized training. If you have a specific goal, having a private BJJ training will accelerate your progress. Depending on your needs, your lessons might focus on fitness, working on...
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Jiu-Jitsu Helps You Lose Weight and Can Save Your Life
Learn martial arts with Global BJJ in Naples to help you achieve your fitness goals and – save your life! Losing weight and keeping healthy does not need to be...
Read MoreBasic Self-Defense Strategies Every Woman Should Know
Women need to know the basic self-defense moves because statistics show that one in three women will be the victim of a violent attack in her lifetime. Every woman needs...
Read MoreWHY IS BRAZILIAN JIU-JITSU ONE OF THE BEST SELF-DEFENSE SYSTEMS FOR ADULTS AND CHILDREN?
Anyone interested in self-defense should have at least some fundamentals in every area of fighting. The truth is that most people simply are not conditioned to the stresses of physical...
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The Benefits of Jiujitsu for Kids with ADHD
Introduction ADHD or Attention Deficit Hyperactivity Disorder is a common occurrence among children. Kids with ADHD usually have high energy, short attention span and restlessness. Thus, they often cannot participate...
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